Structured disciplined classes teaching basic karate and self defense training with emphasis on developing balance, coordination and functional self defense skills.

Structured disciplined training with an emphasis on self defense and physical conditioning.

This is the ‘other side’ of the martial arts. Throws, Pins/ Controls, and wide variety of submissions comprise our Judo/Jujitsu program. These integrated with an emphasis on self defense and united with our Karate program results in a complete system of Martial Arts Training.

Add a new dimension to your existing exercise routine. Aerobic Kickboxing is a terrific cardiovascular workout, teaching you top-notch martial arts techniques. Begin with warm-ups and progress to medium or high impact training at your own pace. Both men and women are welcome.

Personal protection and safety has become an important priority in today's world. This workshop, instructed by Steve Stilwell of the Blue Valley Bushidokan Martial Arts Academy, focuses on the fundamentals of self-defense awareness. Learn the most effective methods of defending yourself, plus how to identify potentially dangerous situations.

Children learn to identify and react to situations and people that are of high risk. Simple physical maneuvers that allow escape from harm are taught. Instructed by Steve Stilwell of Blue Valley Karate, Chuck Northcott of the Overland Park Police Department and Steve Kinser, a Bushidokan Black Belt with over 30 years of teaching experience.